Services
Chrissy offers a holistic blend of Somatic Coaching, Craniosacral Therapy, Breathwork, Sound Medicine and Massage. Through these body-centered practices, she creates a safe space for your nervous system to recalibrate-helping you move from stress and overwhelm to deep relaxation and authentic self-connection.
Craniosacral Therapy
$125 for 1 hour session
Craniosacral Therapy is a light touch, non-invasive form of bodywork that relaxes and supports your nervous system. The therapy releases restrictions, stimulates healing, and balances the neurological pathways from the brain to the body. It offers a way to allow our nervous system to fully process what may be lingering in the tissues and find its way out of the body. Craniosacral Therapy is done with clothes on, and clients often experience a deeper sense of well-being and relaxation.
Soul Space Breathwork*
$150 for 75-90 Minute Session
Embark on a soulful journey of self-discovery as you immerse yourself in transformative breathwork. Through the liberating power of conscious breathing, we create space in your soul-space for stuck emotions and trauma to release, for deeper mind-body-spirit connection, and for depression to ease as focus and clarity emerge.
In this sacred sanctuary, each breath becomes and invitation to unwind, process, and let go. Your nervous system receives the precious time it needs to recalibrate, allowing what’s been held in your body to finally find its way out. This is your time to breathe, release, and come home to yourself.
Packages
Breathwork with Cranial Sacral $240
Breathwork with Reflexology $210
Breathwork with75 minute Massage $275
*It is important to note that there are various breathwork techniques, each with its own purpose and benefits. Finding the right approach for an individual may involve exploring different methods and observing how each contributes to your overall well-being. Additionally, individuals with certain health conditions should consult with a healthcare professional before beginning any new breathwork practice.
Sound Medicine
$150 for 60 Minute Session Make it a duet for only $45 more!
Where Vibration Meets Intention
Sound medicine is an ancient practice reawakened—a journey into the body’s innate capacity to remember wholeness. Using pure crystal singing bowls, each session creates a vibrational sanctuary where your nervous system can finally exhale, your tissues can soften, and your spirit can return home to itself.
This isn’t background music for relaxation; it’s active medicine. The crystalline frequencies work at a cellular level, inviting your body’s natural intelligence to recalibrate, release what no longer serves, and restore what’s been depleted. As the sound waves wash through you, brainwaves naturally slow into theta states—the same restorative frequencies present during deep meditation and healing sleep.
Personal sessions are 60 minutes and include a brief grounding meditation to prepare your body for listening. You will have cozy blankets, supportive bolsters, and a nurturing space to completely surrender.
Perfect for:
Those carrying tension in their body that massage alone can’t seem to reach
Anyone seeking nervous system regulation and deep rest
Individuals navigating grief, transition, or creative blocks
Groups wanting to bond through a shared experience
Absolutely anyone that wants a 1 hour vacation!
For Group Events:
Transform your team retreat, women’s circle, or celebration into a shared healing experience. Whether in a yoga studio, private home, corporate space, or outdoor setting, these group sessions foster connection, presence and collective restoration.
Group up to 8: $450
Group up to 20 $750
Group 20+ $900
Travel available throughout Santa Cruz County and beyond.
Zen Massage
$220 for two hour session
Enlighten yourself while you feel your mind and body unwind with a full 2 hours of bliss. To start your journey, you will receive an organic butter scrub on your feet. This is followed by creamy, indulgent and nourishing body butter. Then be wrapped in rapture with a combo of cranial sacral therapy and traditional full body Swedish Massage that includes warm Himalayan salt stones and reflexology to sooth your body and mind. The scrubs and butter soufflés can change with the seasons.
Individual Massage
$145 for 75 minute session or $170 for a 90 minute session
Individual massages integrate both Craniosacral and Swedish Massage and include CBD with warm stones.
Somatic Coaching
$125 for one hour session
Many of us are unaware that our bodies are carrying the weight of trauma. Over time, it can cause physical pain, manifest as stress, or disrupt sleep.
We are born with our beautiful hearts wide open. But trauma can shatter our open hearts as life goes on, leaving us with a dysregulated nervous system. Somatic work can resolve symptoms of stress, shock and trauma that we hold in our bodies. It is a unique therapeutic approach to trauma that directly addresses this nervous system dysregulation.
Somatic Coaching may potentially help alleviate the following conditions:
Stress
Post-traumatic stress disorder (PTSD)
Complicated grief
Depression
Anxiety
Trust and intimacy issues
Self-esteem problems.
What to expect at a session
Chrissy helps you release pent-up emotions in your body by using various mind-body techniques. Sessions start with a relaxed conversation about how you’re currently feeling. You’ll learn how to slow down your mind and attune to your body. Chrissy has a range of tools at her fingertips, which may include breathwork, acupressure, singing bowls, or dance.